A zone defense should be one player guarding the ball and four players helping guard the ball. However, in youth basketball, zone defense turns into one player jumping out of position and reaching for steals while teammates stand and watch it happen. Most youth players have yet to develop strong man-to-man defensive skills, and so many youth coaches and teams tend to default to a zone in order to get cheap wins instead of developing long-term, winning basketball habits.
Today, I want you to consider not only how to get the most out of your ONE mind, but how to take advantage of all three of your minds. Wait, three? Yes, each of us has three minds with which we learn and teach. Learning to access each mind—whether you’re an athlete or coach—will impact how quickly you improve and DRASTICALLY affect how well you perform.
It’s almost that time of year again. Players, you have little time remaining to hone your craft this offseason before it’s time to prove how hard you’ve worked to improve yourself—both on and off the court. With that in mind, consider the following “must dos” that you should be focusing on now—if you’re not already—to help ensure your team has an opportunity for a special season.
What do good heart surgeons, lawyers, and pilots have in common with good point guards? And, why will this distinguish you from the competition? Find out now in this video from PGC owner Dena Evans.
THINK THE GAME
Join us this summer and discover how to become a playmaker, lead your team, and run the show.
Tune in as the Seattle Storm’s Head Coach, Brian Agler, shares his thoughts on a range of topics include player development, establishing your coaching philosophy, communicating effectively with basketball players; among others.
Head Coach Mike Thibault of the Connecticut Sun, has firmly established himself as one of the premier coaches in the WNBA. Listen in as he shares his insights during the PGC online coaching clinics series.
Rick Torbett is the founder and lead basketball instructor for the Better Basketball DVDs. In this PGC (online) Coaching Clinic, Coach Torbett shares his thoughts on: Advantages of the Read
Before we get into how to remember what you study, let’s look at how not to do it. Cramming is what most students do. They put off studying till the last possible moment, then go crazy, drink coffee, drink Red Bull or take pills to stay awake, and try to force all sorts of facts and information into their brains on the night before the exam.