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  • Most athletes don’t understand the importance of changing their body to change their game. Many high school coaches say their players wouldn’t survive in a college game. It’s likely most of your players wouldn’t either. In this video, we’re sharing how athletes can separate themselves from 95% of their competition with this training workout.

    KEY5 Timeout: The Power of Spacing

    “Spacing” is critical and can be the difference between winning and losing. TJ Rosene and Sam Allen breakdown the impact of “spacing” and how to evaluate it within your Systems & Strategies.

    Podcast: The Power of Spacing

    In this podcast hosts bring their numerous years of experience and perspective on balancing empathy and standards. They share thoughts on being a “soft coach”, and if getting softer really means getting smarter. They also dive into empathy exceptions and the difficulties that come with being a transformational coach. Listen Now

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    Coach Edition: Lead Yourself Well

    Winning the day starts when you wake up. Do you get bogged down in the day to day and putting out fires that distract you from your mission? Listen to this week’s full timeout with Sam Allen and reach your potential as a leader by discovering key habits to win the morning so you can win the day.

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    About PGC

    PGC Basketball provides intense, no-nonsense basketball training for players and coaches. Our basketball camps are designed to teach players of all positions to play smart basketball, be coaches on the court, and be leaders in practices, games and in everyday life.

    We combine our unique PGC culture with a variety of teaching methods and learning environments to maximize the learning potential of those that attend our sessions. In addition to spending 6-7 hours on the court each day, lessons will be reinforced through classroom sessions and video analysis.

    Our goal at PGC is to empower you with the tools to fulfill your basketball dreams, while also assisting you in experiencing the joy of the journey.

    To learn more about PGC Basketball, including additional basketball training tips and videos, visit our YouTube Channel or find us on Facebook, Instagram, and Twitter.

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