In this competitive shooting drill, you’ll improve both your shooting accuracy and confidence. Join PGC Director Jayson Wells as he shows you the rules of “Beat The Pro” – a game that works on your shooting in a variety of ways including free throw shooting, catch-and-shoot 2’s, 1-dribble pull-ups, catch-and-shoot 3’s, and 3-dribble combos.
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You don’t have to be a strength and conditioning coach our a scientific mastermind to know that if you cannot lift and control your own body weight, you should not be doing any other external lifting or workout.
Join PGC Director Jayson Wells as he walks you through the Power 50 workout.
In this week’s video, PGC Director Marke Freeman shares a basketball shooting drill that will help you master your midrange shot. Complete this basketball shooting drill and you will get a total of 200 quality shots. You need to make 40 shots from each spot, practicing 4 reads per spot (5 right, 5 left).
Do you know that your passing accuracy controls shooting accuracy? The more accurate the pass, the more accurate and quicker the shot will be.
Join PGC Director Tyler Coston, as he shares 3 easy ways to get more assists.
PGC Basketball provides intense, no-nonsense basketball training for players and coaches. Our basketball camps are designed to teach players of all positions to play smart basketball, be coaches on the court, and be leaders in practices, games and in everyday life.
We combine our unique PGC culture with a variety of teaching methods and learning environments to maximize the learning potential of those that attend our sessions. In addition to spending 6-7 hours on the court each day, lessons will be reinforced through classroom sessions and video analysis.
Our goal at PGC is to empower you with the tools to fulfill your basketball dreams, while also assisting you in experiencing the joy of the journey.