Two More Challenges Completed…

Hey PGC Trainers! It’s Clint Cybulski from Brock University. I am proud to say that I have completed both 30 day challenges I had set out to accomplish. 30 days…

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Tell Us Your Story…

Have you attended a PGC course or participated in our Online Training through the year? Or, has your son or daughter, or players that you coach, attended a PGC course…

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I’m Starting a New Challenge…

Hey Everyone! I thought I would write to share that I am starting a 30-Day Challenge…one that I attempted to complete last spring, but didn’t manage to get done. I…

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Staying Strong, Explosive, and Healthy

Your hips are your engines. Plain and Simple. Having a strong core is essential to controlled movement, but many basketball players underestimate the importance of actually strengthening their hips and…

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Ronald Nored’s Interview

Online Training Members, My hope is that you all found and will find value in the PGC Online Training quarterly interviews with college athletes and coaches while you are in…

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30 Day Challenge – Complete!!

Hey PGC Online Trainers, I just completed my Top Priorities challenge!  The beginning of my final 10 days did not start very successfully.  The first day I felt too tired…

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Leading By Example Is Poor Leadership

The first level of leadership is leading yourself. That is, by doing what needs to be done it sets the example. That’s called doing your part. To a good coach, it’s the expectation rather than an exception. Real leadership in sport, begins when the people around are not doing what they need to be doing and probably don’t want to.

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The Challenge Begins

All summer long I emphasize the benefits of 30-Day Challenges to athletes, but it’s been a while since I’ve taken a 30-Day Challenge myself. In launching our new Online Training…

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