Great shooters like JJ Reddick and Klay Thompson are always ready to shoot. Shot preparation is the number one way to increase your shot attempts. Join PGC Director Jayson Wells as he shares how to improve your shot attempts through preparation.
You don’t have to be a strength and conditioning coach our a scientific mastermind to know that if you cannot lift and control your own body weight, you should not be doing any other external lifting or workout.
Join PGC Director Jayson Wells as he walks you through the Power 50 workout.
The best shooters in the game always seem to have more space for their shot — they move their defender with the use of their feet. Watch this video from PGC Director Jayson Wells and learn how to jab like Jason Tatum to create more space for you shot or a direct drive to the basket.
Los Angeles Clippers Head Coach Doc Rivers said it best. “Everyone can’t be the star of the team, but everyone can be the start in their role.” That’s not an easy thing for every athlete to do, but players like Marcus Smart have a long NBA career because that’s exactly what they do.