Stop Throwing the Ball Away

I disagree with coaches who claim that defense is the number one ingredient in winning games. I have no doubt that the most important ingredients are offensive ones. You could have a terrific defense, but if you lose the ball before getting a shot, your opponent will often have the opportunity to score against no defenders on a fast break before your great defense has a chance to form. (Most teams can be stopped nearly half the time if you just manage to get all your players standing in the lane with their hands up. I’m all for defense, but you just can’t pretend it’s as important as offense.)

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Five Habits that Turn Off College Basketball Coaches

I have seen it all when it comes to recruiting. I coached college basketball for almost a decade and then ran a NCAA certified recruiting service that had college coaching subscribers from all levels so, to this day, I often get asked by athletes, parents and high school coaches about college recruiting. The recruiting process can be daunting and confusing, at times. However that process could be over before it begins if you allow these 5 habits to be a part of who you are.

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10 Habits to Pick up in Your Pre-Practice Routine

We talkin’ about practice. Not just practice, we talkin’ about pre-practice. The champions approach to practice is to play with MORE focus, preparation and love than they do in games. Why? It’s more difficult to bring your passion to practice on a daily basis but the key to championship performance is to learn to master the boring and love the mundane details as much as you love to play on the stage in front of the bright lights.

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It’s Not What You Do. It’s How You Do What You Do.

Attitude means a lot of things these days. Sometimes, by itself, it means a bad attitude. Sometimes it means a way of carrying yourself with self-respect and flair. It means different things to different people. So here, let’s talk about what it means to have the right attitude, the right way, or the best way, to carry yourself and to approach your sport and your life.

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THINK THE GAME

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Do You Hate to Lose?

You don’t win games or better your performance with positive talking. Saying you are going to win isn’t going to make you win. It may be better than walking around saying you are going to lose, but saying anything isn’t the answer. Games are won and lost on the court by performers, not by talkers.

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Top Three Ways You are Ruining Your Off Season

It’s that time of year when many basketball athletes start saying something along the lines of, “I’m going to do better next year.” With the best intentions they enter the off-season thinking how they learned some gold nuggets from mistakes, trials, and tribulations of the past season and how they “won’t let them happen again.”

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Four Keys to Listening for Success

Listen carefully, boys and girls.” Teachers, instructors, and other authorities might as well add, “or you won’t get to hear what the nice, boring man is saying.” What a warning. The precise reason you are not listening carefully is that you have no interest in what the nice, boring man is saying. But how often do you hear this sort of thing? How often do you have to put up with it yourself? In my opinion, the whole problem is one of definition.

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Four Things to Leave Out of the Gym

Game shots. Game speed. Game spots. High intensity. Quality over Quantity. Have a plan. You’ve heard it before, especially if you’ve attended one of our courses. You know what to do and how to maximize your improvement. But what shouldn’t you bring to the gym when you’re training?

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