How to Change How You Feel
– Monday Mindset –
Today’s Monday Mindset: How to Change How You Feel
I got a simple remedy for you if you feel frustrated, depressed, anxious, worried, stressed out or angry, and it’s simply this:
Focus on others.
All of those emotions come from focusing on ourselves, focusing on what’s not happening, what we’re not getting, what we are experiencing, what we want to be experiencing.
And all of those can change.
All of those emotions can shift.
If you take the focus off yourself and put it on others, or even put it on God through your faith, and think, “I can’t, but He can.”
“I’m feeling helpless, but there is hope…”
Or I focus on how can I help someone else?
My challenge is get your focus off yourself, because when you do that, it will shift how you feel, which will shift what you do, which will shift the results you get.
So put that into practice. That’s my challenge and that’s your Monday Mindset.
New Here?
Get videos like these delivered to your inbox each week!
Related Articles
Monday Mindset: Laugh With, Not At
I got a simple remedy for you if you feel frustrated, depressed, anxious, worried, stressed out or angry, and it’s simply this:
Monday Mindset: Seek to Understand
I was supporting someone the other day and they were frustrated with somebody else and they wanted to tell them all the reasons they were frustrated and how this other person had screwed up.
Monday Mindset: Get Up Again
I recently blew something kind of significant, and I was feeling badly about it.
About PGC
PGC Basketball provides intense, no-nonsense basketball training for players and coaches. Our basketball camps are designed to teach players of all positions to play smart basketball, be coaches on the court, and be leaders in practices, games and in everyday life.
We combine our unique PGC culture with a variety of teaching methods and learning environments to maximize the learning potential of those that attend our sessions. In addition to spending 6-7 hours on the court each day, lessons will be reinforced through classroom sessions and video analysis.
Our goal at PGC is to empower you with the tools to fulfill your basketball dreams, while also assisting you in experiencing the joy of the journey.
To learn more about PGC Basketball, including additional basketball training tips and videos, visit our YouTube Channel or find us on Facebook, Instagram, and Twitter.
Share This Post