The PGC Blog

It’s easy to go to the gym and just fool around, but if you want to get better, you have to put in the time. Join PGC President Mano Watsa as he explains why taking game shots at game speed improves both your basketball skills and your work ethic.

Here are six leadership lessons I’ve learned in the weight room from training experiences with my own athletes, as well as two years with the University of Maryland men’s and women’s basketball teams.

So I urge you, stay ready so you don’t have to get ready. Stay checked in so when your time and chance comes, you’re ready to seize it.

The “N” in NITE Communication stands for Names. Leadership guru, Dale Carnegie, said “the most beautiful sound in any language is the sound of someone’s name.” People love to hear their names. Your teammates will play better for you and you’ll get their attention quicker, on court, just by using their names.

Have you ever stopped to consider the fact that it would be possible to go through your whole life without ever bothering to complain about anything? Many people have made commitments to do just that and they love the results. So would you.

Mentally toughness athletes love it when conditions are not fair. They get excited because they know the other people will be distracted. Start to view every negative circumstance as an opportunity to show how you’re different.

Mental Toughness or mental strength is what you choose to focus on. Players and people that aren’t very mentally tough tend to put their focus on petty problems.

Precision is having the discipline to do something as well as it can be done, every single time, even if it’s uncomfortable or inconvenient. Most players are not real dedicated to precision. Most people are happy to do stuff “pretty well” or just good enough to get by but special players understand that precision is doing all the things that say I care enough to be average.