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  • Transition Defense. It requires high levels of communication, precision, and hustle, which frankly, most players are NOT good at. Athletes haven’t been taught what many coaches consider the most challenging part of the game to teach, and the easiest to expose in the opponent. In today’s video, you’ll discover an easy way to score more in transition defense.

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    5 Minute Killer Ball-Handling Workout

    All you need is a ball and some space! Master your ball control and maximize scoring opportunities with this 5 minute elite ball-handling workout. PGC Director Marke Freeman will show you 4 methods to improve your overall ball handling ability.

    Podcast: Ego

    In today’s episode, hosts tackle the relationship between ego and humility. Your team success depends on the balance of this relationship. Hosts share ways to check your ego at the door, as well as three major pitfalls you may fall into with an unhealthy ego.  Listen Now



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    About PGC

    PGC Basketball provides intense, no-nonsense basketball training for players and coaches. Our basketball camps are designed to teach players of all positions to play smart basketball, be coaches on the court, and be leaders in practices, games and in everyday life.

    We combine our unique PGC culture with a variety of teaching methods and learning environments to maximize the learning potential of those that attend our sessions. In addition to spending 6-7 hours on the court each day, lessons will be reinforced through classroom sessions and video analysis.

    Our goal at PGC is to empower you with the tools to fulfill your basketball dreams, while also assisting you in experiencing the joy of the journey.

    To learn more about PGC Basketball, including additional basketball training tips and videos, visit our YouTube Channel or find us on Facebook, Instagram, and Twitter.