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  • About PGC
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    I’m here with the coolest dude in the Cayman Islands, my man, Macai Bernard, my friend Safu’s son. He wants to learn how to spin the ball on his finger, specifically tapping.

    “Go ahead, Macai, show what you’re able to do right now. All right, sunglasses off, good idea. And go ahead and spin that ball on your finger.”

    So he’s just starting to learn how to keep that ball on his finger. And he wanted to know how to tap the basketball.

    And so I told him I’d teach him how.

    What he needed was five minutes a day for 10 days.

    That’s it.

    It’s amazing what type of improvement you can make in just five minutes a day for 10 days. Because he wants to learn how to tap the basketball lightly to get it going faster and faster, so he can then learn how to do additional tricks with the ball. But this only comes with practice every day.

    So my challenge to Macai is five minutes a day to transform what he can do.

    You can learn anything, you can grow in anything, with just five minutes a day of consistent practice.

    What do you want to get better in? What do you want to do differently in this 2023 year to change your life or improve your skills?

    Five minutes a day, get after it.

    That’s your Monday Mindset.

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    About PGC

    PGC Basketball provides intense, no-nonsense basketball training for players and coaches. Our basketball camps are designed to teach players of all positions to play smart basketball, be coaches on the court, and be leaders in practices, games and in everyday life.

    We combine our unique PGC culture with a variety of teaching methods and learning environments to maximize the learning potential of those that attend our sessions. In addition to spending 6-7 hours on the court each day, lessons will be reinforced through classroom sessions and video analysis.

    Our goal at PGC is to empower you with the tools to fulfill your basketball dreams, while also assisting you in experiencing the joy of the journey.

    To learn more about PGC Basketball, including additional basketball training tips and videos, visit our YouTube Channel or find us on Facebook, Instagram, and Twitter.