In this weeks video, PGC Director Tyler Coston breaks down how to get three more rebounds per game by using these three steps:
1) Be First – The best rebounders know when a shot is going up, and they’re in position before it’s taken.
2) Play the Percentages – The majority of rebounds happen on the opposite side of the basket. If a ball is shot from the left wing, sprint to the right side of the rim where it’s most likely to fall.
3) “SOFO” Spin-Off First Object – You’ll create open space to receive a rebound when you spin off the first object you find. This allows you to continue to go after the ball instead of getting stuck behind a defender.
Help your team become more successful by implementing these habits into your game. To truly transform your game, join us at a PGC camp where you’ll discover how to think the game, lead your team, and run the show.
THINK THE GAME
Join us this summer and discover how to become a playmaker, lead your team, and run the show.
Find Your Camp
Don’t get stuck in the paint after your dribble. You’re never out of options if you master these three moves shared by Tyler Coston, Director of Player Development at PGC.
Too many players waste time working on things that don’t happen very often in games. One thing all great players have in common is their intentional training of game-specific actions
PGC Basketball provides intense, no-nonsense basketball training for players and coaches. Our basketball camps are designed to teach players of all positions to play smart basketball, be coaches on the court, and be leaders in practices, games and in everyday life.
We combine our unique PGC culture with a variety of teaching methods and learning environments to maximize the learning potential of those that attend our sessions. In addition to spending 6-7 hours on the court each day, lessons will be reinforced through classroom sessions and video analysis.
Our goal at PGC is to empower you with the tools to fulfill your basketball dreams, while also assisting you in experiencing the joy of the journey.