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  • Today’s Monday Mindset: How to Program Your Subconscious

    If you want to program yourself for greater success after doing some deep breathing, as I shared in last week’s video, make it a habit to ask yourself lofty questions.

    What is a lofty question?

    It’s a question in which you ask yourself as you’re starting to go into a dream state that assumes something is already a fact, and in doing that, it actually bypasses your conscious mind and goes right to your subconscious mind.

    How is it that I make all my shots and I make them so easily? That’s a basketball player lofty question.

    As a student, how is it that I’m able to remember things so easily for my exams all the time? No matter what?

    It assumes that your memory is able to remember everything all the time, and it will program your memory to do just that.

    How is it that I’m so disciplined in eating healthy and working out every single day, no matter what?

    That lofty question assumes that you’re already eating healthy and working out every day, and it will bypass your conscious mind, causing your subconscious to act as though it’s already happening and it will change your behavior going forward.

    If you want to change any habit or discipline in your life, ask a lofty question as you’re going to sleep after you’ve done that deep breathing, and you’ll begin to change the results that you see in the days following.

    Put that into practice every night before you go to sleep, ask a lofty question. That’s my challenge and that’s your Monday Mindset.

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    About PGC

    PGC Basketball provides intense, no-nonsense basketball training for players and coaches. Our basketball camps are designed to teach players of all positions to play smart basketball, be coaches on the court, and be leaders in practices, games and in everyday life.

    We combine our unique PGC culture with a variety of teaching methods and learning environments to maximize the learning potential of those that attend our sessions. In addition to spending 6-7 hours on the court each day, lessons will be reinforced through classroom sessions and video analysis.

    Our goal at PGC is to empower you with the tools to fulfill your basketball dreams, while also assisting you in experiencing the joy of the journey.

    To learn more about PGC Basketball, including additional basketball training tips and videos, visit our YouTube Channel or find us on Facebook, Instagram, and Twitter.

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