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  • Great defenders will find gaps and put the offense in zones of inefficiencies. They play the odds and make it very difficult for a good offense to have success. In this week’s video, PGC Director Matt McLeod breaks down three things you can do to become a Lock Down Defender

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    Key5 Timeout: Helping Your Players Achieve More

    How can coaches develop the mindset and mental components of their players? Hear Key5’s Sam Allen share how coaches can speak truths to their players and create belief and confidence.

    3 Tips for Better Defense

    This episode breaks down how you can take your team’s defense to another level this upcoming season. From the mental aspect of the defensive side of the ball to defensive “hacks” you can teach your team, those looking to improve their knowledge of defensive strategy will love this episode. Listen Now >



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    About PGC

    PGC Basketball provides intense, no-nonsense basketball training for players and coaches. Our basketball camps are designed to teach players of all positions to play smart basketball, be coaches on the court, and be leaders in practices, games and in everyday life.

    We combine our unique PGC culture with a variety of teaching methods and learning environments to maximize the learning potential of those that attend our sessions. In addition to spending 6-7 hours on the court each day, lessons will be reinforced through classroom sessions and video analysis.

    Our goal at PGC is to empower you with the tools to fulfill your basketball dreams, while also assisting you in experiencing the joy of the journey.

    To learn more about PGC Basketball, including additional basketball training tips and videos, visit our YouTube Channel or find us on Facebook, Instagram, and Twitter.