(Video) Mental Toughness: Habit of Excellence
What is Mental Toughness?
- Is it diving after loose basketballs?
- Playing through injury?
- Not yelling when you get fouled?
It is a part of mental toughness but there is so much more. Mental toughness is what you choose to put your focus on.
You can let your feelings dictate your actions which in turn will dictate your identity. Or you can choose for your identity to impact your actions.
What is your identity?
If your identity is to be the best shooter on the floor, does that identity impact your actions?
Do you get up in the morning, even if you don’t feel like it, and get a shooting workout in?
Remember:
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About PGC
PGC Basketball provides intense, no-nonsense basketball training for players and coaches. Our basketball camps are designed to teach players of all positions to play smart basketball, be coaches on the court, and be leaders in practices, games and in everyday life.
We combine our unique PGC culture with a variety of teaching methods and learning environments to maximize the learning potential of those that attend our sessions. In addition to spending 6-7 hours on the court each day, lessons will be reinforced through classroom sessions and video analysis.
Our goal at PGC is to empower you with the tools to fulfill your basketball dreams, while also assisting you in experiencing the joy of the journey.
To learn more about PGC Basketball, including additional basketball training tips and videos, visit our YouTube Channel or find us on Facebook, Instagram, and Twitter.
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