Monday Mindset
– an uncommon approach to school, sports, and life –
Today’s Monday Mindset: The Extra Ounce Principle
Welcome to your Monday Mindset, where you discover how to be your best so you can give your best.
A book I was introduced to in my teenage years called The Templeton Plan by Sir John Templeton changed my life more than any other book I’ve ever read aside from the Bible.
A chapter in it called ‘The Extra Ounce Principle’ impacted me immensely and made all the difference in my basketball career. The Extra Ounce Principle simply said this: if you do as much as you can possibly do and then just give one extra ounce, the rewards of that extra ounce will be completely out of proportion to that extra ounce you gave.
This is what I attempted to do in my career. I attempted to show up a few minutes before everyone else in practice. I stuck around a few minutes after everyone else. If everyone got a workout in in the weight room, I tried to stay an extra ounce longer. If everyone was shooting on a weekend, I tried to do an extra ounce more.
I continually looked for every opportunity possible to do the extra ounce. And sure enough, the principle proved itself.
The rewards that I experienced from doing the extra ounce were completely out of proportion to the extra ounce that I gave. I applied that concept then in my academics and then in my work life.
If you apply the extra ounce principle to anything you do, it will set you up for success.
That’s your Monday Mindset.
READ MORE: How to Get More of What You Want
New Here?
Get videos like these delivered to your inbox each week!
Related Articles
Monday Mindset: Welcome Fear
Whether you’re eight years old or 80 years old, none of us know how long we’re going to live. So why not live each day like it’s your last?
Monday Mindset: How to Avoid a Waterfall
Whether you’re eight years old or 80 years old, none of us know how long we’re going to live. So why not live each day like it’s your last?
Monday Mindset: Yes, You Can
Whether you’re eight years old or 80 years old, none of us know how long we’re going to live. So why not live each day like it’s your last?
About PGC
PGC Basketball provides intense, no-nonsense basketball training for players and coaches. Our basketball camps are designed to teach players of all positions to play smart basketball, be coaches on the court, and be leaders in practices, games and in everyday life.
We combine our unique PGC culture with a variety of teaching methods and learning environments to maximize the learning potential of those that attend our sessions. In addition to spending 6-7 hours on the court each day, lessons will be reinforced through classroom sessions and video analysis.
Our goal at PGC is to empower you with the tools to fulfill your basketball dreams, while also assisting you in experiencing the joy of the journey.
To learn more about PGC Basketball, including additional basketball training tips and videos, visit our YouTube Channel or find us on Facebook, Instagram, and Twitter.
Share This Post