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Monday Mindset: Part 2: The ‘No Complaining Rule’
“Challenges get lighter when complaints stay off the trail—choose the ‘no complaining’ rule and keep moving forward together.”
For All The Players Who Didn’t Make The Basketball Team
DEAR DEDICATED PLAYER: If you’re anything like the kind of player I was growing up, I know how badly you wanted to make this team. Here’s my encouragement to you…
Monday Mindset: Part 1: Accept What Is
Life rarely goes as planned—when it doesn’t, lean in, accept what is, and you might just find yourself laughing along the way.
Monday Mindset: How to Reduce Stress
Feeling stressed? Try these 3 simple ways to reset your mind and calm your body, anytime, anywhere.
Monday Mindset: Stop Judging Yourself
Nothing kills confidence like self-judgment. Discover 3 simple mindset shifts to stop putting yourself down and start accepting who you are – right now.”
Monday Mindset: More Than You Think
Breaking through limiting beliefs starts with a challenge. Here’s how running a 15k Tough Mudder taught me that we’re capable of far more than we think.
Monday Mindset: How to Recover
Hit reset after a hectic week—rest, move, and journal your way back to balance.
Monday Mindset: Go All In
Sometimes you just have to go all in—our lip sync challenge at the PGC retreat was proof of that!