You Don’t Fake Enough on Offense

The biggest mistake players make in faking is that they think they have to get through the fake quickly and get on with their real purpose—their move to the basket, and the result is a poor, unconvincing fake. Stay low so you can maneuver precisely. You may think that by staying low you are sacrificing speed, but players who fake and put the ball on the floor far out in front of them, just a few inches off the floor, are very difficult to guard.

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Don’t Let One Moment Define Your Game

After most wins, you really aren’t entitled to all the congratulations you get nor to the focus on all the good things that happened. And after most losses, you really don’t deserve all the criticism or the anguish of realizing that so many plays—if only just one had gone differently—cost you the victory.

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Quit Sitting Quietly on the Bench

At PGC, we say you are either contributing or contaminating. Basketball players often measure their contribution just by how many points they score or the number of rebounds and assists they make. But what a good basketball player brings to the game and their team goes beyond stats. Good coaches and good teams value a contributing bench member.

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Why Apply Constant Defensive Pressure?

Effective pressure is continuous, not on-again off-again. But being continuously on your man (in man pressure) or being able to get someone quickly on the ball (and people quickly in

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THINK THE GAME

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How to Beat a Double Team

It is merely a matter of how you think. If, at the moment you see a double-team form, you think, “Oh no, a double-team!” you are likely to panic and throw a lob pass somewhere that someone can intercept.

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How to Train the Most Deadly Pull Up Jumper in Basketball

Golfers especially talk about “grooving” their swing, and in almost every sport a player strives for that feeling of “getting in the groove,” the feeling that everything is going just right. In basketball, there is one quick, specific way to practice shooting that is very effective for putting your shot-off-the-dribble in the groove.

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How to Plan for Success on the Basketball Court

Scientific experimentation has shown conclusively the value of setting goals. If you have to prepare and mail a thousand letters, and if someone else who works exactly like you has to do the same, you can get your letters done faster by having your thousand in stacks of ten and the other guy’s letters in one stack of a thousand. If he has the stacks of ten and you the one stack of a thousand, he will do his faster.

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How to Approach a Sports Injury

No injury is truly crippling unless you let it cripple your mind. When you get an injury, try to see the big picture. Forget the woe-is-me attitude, and don’t worry that your plans are suddenly ruined. Get complete information from medical experts so you know exactly what you are dealing with, and then do what they say. Often, it seems the only thing you can do is be patient and wait.

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