Lower level athletes often think practicing their shots from further away will make them better shooters.
To extend your range, join PGC director Matt McLeod as he shares two specific habits you must do in order to become a Damian Lillard shooter.
To get the ball to the basket from outside of the three point line, you have to generate power with your body and increase efficiency. The first way to do that is with:
To down shots like a Damian Lillard or a Steph Curry, you must begin to rotate your body. The further away you are from the rim, the more body rotation you’ll need.
Dip The Ball
If you’re serious about extending your range you will need to dip when you shoot from behind the three-point line. It doesn’t matter if you are catching the ball off a pass to go right into your shot or if you are dribbling the ball and ready to shoot off the bounce, you’re going to want to add a dip. Just like Sir Isaac Newton’s laws of motion any object is at rest is going to stay at rest but an object in motion tends to stay in motion. Instead of shooting from a standstill position, get your body to move. That law of motion will extend your range.
Focus on your Follow-Through
A very wise teacher once said, “the end of the thing is better than its beginning.” That is why your follow-through is so important. Great shooters have special follow throughs.
Three nuggets as you work on your follow-through:
1. Triple Extension
This is when your shoulder, elbow and wrist lock out at the same time. That fluid motion is an efficient way to generate power.
2. Snap and Wiggle
Many athletes are very stiff as they snap their wrists to shoot. Staying stiff will not allow you to generate the power you need to be a Damian Lillard Shooter. Great shooters have a snap and wiggle, a natural bounce of their hand after they release the ball.
3. Trigger Finger Down
Your trigger finger must be pointed down to give your body the power it needs to become a great shooter.
Join us at a PGC camp to discover how to maximize shooting accuracy, develop a lightning-quick release, and the mindset and training required to become a deadly shooter.
THINK THE GAME
Join PGC Basketball and discover how to become a playmaker, lead your team, and run the show.
Do you know that your passing accuracy controls shooting accuracy? The more accurate the pass, the more accurate and quicker the shot will be.
Join PGC Director Tyler Coston, as he shares 3 easy ways to get more assists.
Average ball handlers use too much energy when trying to beat a defender. Clever ball handlers like Damian Lillard make the game easy by finding ways to be efficient with their energy.
In this video from PGC Director Tyler Coston, you will learn how to use Lillard’s “hips attack” to create dribble separation against any defender.
Many lower level athletes view over aggressive defenders as a problem. They shrink away or allow the defenders to get the offense off of their game.
PGC Director Lili Thompson shares why great offense gets excited when they see over aggressive defenders. In this video, she walks through 3 effective ways to cause havoc for aggressive defenders.
PGC Basketball provides intense, no-nonsense basketball training for players and coaches. Our basketball camps are designed to teach players of all positions to play smart basketball, be coaches on the court, and be leaders in practices, games and in everyday life.
We combine our unique PGC culture with a variety of teaching methods and learning environments to maximize the learning potential of those that attend our sessions. In addition to spending 6-7 hours on the court each day, lessons will be reinforced through classroom sessions and video analysis.
Our goal at PGC is to empower you with the tools to fulfill your basketball dreams, while also assisting you in experiencing the joy of the journey.