The #1 Key to a Long & Healthy Life
– Monday Mindset –
Today’s Monday Mindset: The #1 Key to a Long & Healthy Life
An 80 year study coming out of Harvard University has revealed the number one key to long life, health and happiness, and its simply close relationships with others.
I’m here at Killarney Provincial Park with a number of friends, and we’ve just had an incredible time and I’ve been reminded of the value of friendship.
And so my challenge and question to you is what are you doing to build close relationships with those who are most important to you?
And it may even take just identifying who are those that build me up that I want to spend more time with in and invest in.
You don’t have to get away somewhere special to have to forge deep, meaningful relationships, although that can help.
Do what you need to do to spend more time with those who matter the most to you, because we’re all better together.
And that’s my challenge and that’s your Monday Mindset.
New Here?
Get videos like these delivered to your inbox each week!
Related Articles
Monday Mindset: Stand For Others
Whether you’re eight years old or 80 years old, none of us know how long we’re going to live. So why not live each day like it’s your last?
Monday Mindset: Welcome Fear
Whether you’re eight years old or 80 years old, none of us know how long we’re going to live. So why not live each day like it’s your last?
Monday Mindset: How to Avoid a Waterfall
Whether you’re eight years old or 80 years old, none of us know how long we’re going to live. So why not live each day like it’s your last?
About PGC
PGC Basketball provides intense, no-nonsense basketball training for players and coaches. Our basketball camps are designed to teach players of all positions to play smart basketball, be coaches on the court, and be leaders in practices, games and in everyday life.
We combine our unique PGC culture with a variety of teaching methods and learning environments to maximize the learning potential of those that attend our sessions. In addition to spending 6-7 hours on the court each day, lessons will be reinforced through classroom sessions and video analysis.
Our goal at PGC is to empower you with the tools to fulfill your basketball dreams, while also assisting you in experiencing the joy of the journey.
To learn more about PGC Basketball, including additional basketball training tips and videos, visit our YouTube Channel or find us on Facebook, Instagram, and Twitter.
Share This Post