Monday Mindset
– an uncommon approach to school, sports, and life –
We’re just on an evening walk as the sun is setting following dinner. We love to walk out here, just at a field close to our home. And the reason I’m shooting this video today is to challenge you and encourage you to get outside. Enjoy nature.
It’s so easy in the fast paced world we live in to just go from one thing to the next in front of our computers or whatever it is that we’re doing. But to get outside and enjoy God’s amazing creation, to enjoy a sunset or a sunrise in the midst of the anxiety and stress we feel just in our daily lives. There’s potentially nothing more rejuvenating. In fact, all the research shows that it reduces anxiety when you get outside and enjoy the tranquility and peacefulness of nature. Even when we lived in the city, I used to walk a couple blocks and I went to a cemetery where there were some nice trees and grass to feel like I was out in nature.
So my challenge is to put into practice – getting outside, enjoying the outdoors and enjoying nature every single day in whatever way, shape or form that takes on.
That’s your Monday Mindset.
Get outside with this 2020 Vision Workout!
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About PGC
PGC Basketball provides intense, no-nonsense basketball training for players and coaches. Our basketball camps are designed to teach players of all positions to play smart basketball, be coaches on the court, and be leaders in practices, games and in everyday life.
We combine our unique PGC culture with a variety of teaching methods and learning environments to maximize the learning potential of those that attend our sessions. In addition to spending 6-7 hours on the court each day, lessons will be reinforced through classroom sessions and video analysis.
Our goal at PGC is to empower you with the tools to fulfill your basketball dreams, while also assisting you in experiencing the joy of the journey.
To learn more about PGC Basketball, including additional basketball training tips and videos, visit our YouTube Channel or find us on Facebook, Instagram, and Twitter.
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