As a former Division I basketball player and WNBA draftee, this is the time of year is when I miss being a competitive athlete the most. I loved the pre-season and would use the upcoming season as motivation to finish that last bench press or shooting set. However, as a basketball teacher-coach who has spent a great amount of time on court these past few weeks training basketball players to prepare for their season, I’ve come to realize that I do have a few regrets from my years of training. I share them so you can re-consider what you’re doing these next few weeks as you prepare for try-outs and the first basketball games of the season.
I Wish I Woulda…
- Spent an extra 20 minutes in the gym working on my mid-range game
- Utilized every resource to improve my foot speed and body strength versus just doing the status quo in workouts
- Taken five (5) minutes a day to improve my core strength
- Held my follow through more consistently in finishing my shots
- Spent time with the basketball coaching staff to identify my defensive weaknesses and correct them prior to games
- Watched film from some of the best basketball players on how to attack ball screens
- Listened to my parents when they said I should be getting more sleep
- Engaged more of my teammates to get up extra shots on a daily basis
- Focused more during individual pre-season workouts with a ‘rage to improve’
- Heard the older players when they suggested, “you’ll be amazed at how quickly this time goes by”
Now, don’t get me wrong. I worked pretty hard, had a fairly successful career, and have few regrets about my competitive basketball years. However, when I see athletes coasting through workouts or spending more time on Facebook than they do on their game, it makes me wish that they will never have to write an “I Wish I Woulda” blog too.
The time is now for you to get motivated and get moving in preparing for this upcoming season!
Far too often, basketball players make the game too hard with their go to move. They use multiple dribble combo move that rarely result in a successful attack. James Harden
These three shooting drills possess the three common factors all professional drills need — time/score, a speed component and specific footwork. Join PGC Director of Player Development Tyler Coston as he shows you how to become a green-light shooter.
Being able to snake ball screens is how pros like Chris Paul and Kyrie Irving have so much success on offense. Join PGC Director of Player Development Tyler Coston as he shows you more about this pro-level move.
PGC Basketball provides intense, no-nonsense basketball training for players and coaches. Our basketball camps are designed to teach players of all positions to play smart basketball, be coaches on the court, and be leaders in practices, games and in everyday life.
We combine our unique PGC culture with a variety of teaching methods and learning environments to maximize the learning potential of those that attend our sessions. In addition to spending 6-7 hours on the court each day, lessons will be reinforced through classroom sessions and video analysis.
Our goal at PGC is to empower you with the tools to fulfill your basketball dreams, while also assisting you in experiencing the joy of the journey.