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  • 93% of all communication is non-verbal so the majority of what you’re communicating to other people is not coming out of your mouth but from your body language. So start to have an awareness of what you’re communicating.

    When your coach sees you slouching or tossing the basketball between your fingers or your eyes start to wander, he has no choice but to interpret your body language as that you don’t care or you’re sloppy or you’re not a serious player. Your coach starts believe that he can’t count on you and you’re not really understanding the coaching because you don’t want to get better. This is the interpretation that coaches and teammates make just by the way you are holding yourself.

    Start to understand that you are constantly communicating to others without even opening your mouth and have awareness of what your body language is communicating at any given moment. Now set a goal to see if you can be the best communicator on the court, both verbally and non-verbally.


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    About PGC

    PGC Basketball provides intense, no-nonsense basketball training for players and coaches. Our basketball camps are designed to teach players of all positions to play smart basketball, be coaches on the court, and be leaders in practices, games and in everyday life.

    We combine our unique PGC culture with a variety of teaching methods and learning environments to maximize the learning potential of those that attend our sessions. In addition to spending 6-7 hours on the court each day, lessons will be reinforced through classroom sessions and video analysis.

    Our goal at PGC is to empower you with the tools to fulfill your basketball dreams, while also assisting you in experiencing the joy of the journey.

    To learn more about PGC Basketball, including additional basketball training tips and videos, visit our YouTube Channel or find us on Facebook, Instagram, and Twitter.