The PGC Blog
Brought to you by
Monday Mindset: The World Series
When life doesn’t go your way, don’t rush past the disappointment. Sit in it. Feel it. Then shift to gratitude. This is how you turn heartbreak into growth
Monday Mindset: The 2:1 Ratio
Master the two-to-one ratio — two words of encouragement before one piece of feedback. It’ll change how you lead and connect.
PGC Partnership Announcement with NOAH
A new study of 100M+ shots reveals NBA teams’ secret to better shooting. Learn how PGC Basketball and Noah bring pro-level feedback to every gym.
Monday Mindset: How to Stop an Argument
Want to end an argument fast? Try saying “you’re right.” It’s simple, disarming, and shows real maturity.
Monday Mindset: Part 3: The Never-Ending Bike Ride
Amid division, the strongest groups stay united—this Monday Mindset reminds us we’re always better together.
Monday Mindset: Part 2: The ‘No Complaining Rule’
“Challenges get lighter when complaints stay off the trail—choose the ‘no complaining’ rule and keep moving forward together.”
Monday Mindset: Part 1: Accept What Is
Life rarely goes as planned—when it doesn’t, lean in, accept what is, and you might just find yourself laughing along the way.
Monday Mindset: How to Reduce Stress
Feeling stressed? Try these 3 simple ways to reset your mind and calm your body, anytime, anywhere.





