Monday Mindset: The #1 Key to a Long & Healthy Life
The longest running study on human life has revealed the key to living a long and healthy life. Here’s what it is and why it matters for you…
3-Point Play: On the power of imagination, focusing on the process, and controlling your mood
The best weapon you have to keep you excited about your sport, to keep you committed to improving and striving for achievement, is your imagination.
Monday Mindset: Don’t Get Married
A lot of people get married to their goals. Here’s why you shouldn’t…and what you should do instead.
3-Point Play: On the rules of zone, leading with mindfulness, and living by your philosophies
The following 5 rules are useful against any kind of zone: full-court press, half-court trap or match-up.
Get a quick dose of wisdom to enhance your game and life.
Monday Mindset: Drop Your Sarcasm
Do you ever make sarcastic comments to others? Here’s why you shouldn’t… EVER.
Monday Mindset: Are You Consistent?
There are lots of areas of life worth being consistent in. But this one may be the most important…
3-Point Play: On filling the air with positives, following your internal compass, and being dedicated to success
You need spirit when your team is behind, or especially in practice when you have been on the court for 2 hours and nothing is going right and Coach has nothing to say but negatives.