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Monday Mindset: It’s Good to Be Nervous
Instead of trying to push away nervousness, which only makes you feel even more jittery and makes your palms more sweaty, the opposite is an even better.
3-Point Play: On visualization, managing the fire, and endless passion
The process of “seeing” it in your mind’s eye aids the brain in giving the body the commands necessary to make the thing happen during the time of performance.
Monday Mindset: Zoom Out
I’ve never seen LeBron lose it like he did on Saturday night. I’m not saying it wasn’t justified either. But I think there’s a key lesson for us to learn from what happened.
3-Point Play: On frowns & fist bumps, acting with character, and getting better grades
Do you want to show off what a tough competitor you are? Overcome adversity. Smash through obstacles. Be encouraging when everyone around you has lost hope.
Monday Mindset: Practice Generosity
Make the decision to be a “giver” and look for opportunities daily to surprise and delight those around you.
Monday Mindset: 5 Minutes a Day
You can learn anything, you can grow in anything, with just five minutes a day of consistent practice. What do you want to get better in?
