The PGC Blog

Here are six leadership lessons I’ve learned in the weight room from training experiences with my own athletes, as well as two years with the University of Maryland men’s and women’s basketball teams.

The best way to craft an effective offense is to get your best shooters launching from where they’re most efficient. Chasing that data led to the creation of the shot chart, as coaches often had assistants charting makes and misses from the bench or while watching the video afterward.

Parents have an enormous impact on how their child plays and enjoys (or dislikes) the game. Here are four ways to contribute to (and not contaminate) your child’s playing environment.

There are many times quitting is the best option. If you are considering quitting your sport, ask yourself these three questions.

Find out why the “super teams” may not be so great after all and discover tactics to create a WE over ME mentality on your basketball team.

Have you ever stopped to consider the fact that it would be possible to go through your whole life without ever bothering to complain about anything? Many people have made commitments to do just that and they love the results. So would you.

Mentally toughness athletes love it when conditions are not fair. They get excited because they know the other people will be distracted. Start to view every negative circumstance as an opportunity to show how you’re different.

Mentally tough players are more noble minded. They put their focus and attention on the things that really matter like winning a championship or what it takes to be a special player.