Killer 5 Minute Ball Handling Workout (Video)
Get ready for a killer ball handling workout – all you need is a ball and some space. PGC Director Marke Freeman will show you how to use the following methods to improve your overall ball handling ability:
- Circle dribbles
- Tappers
- Kobe kicks
- Get backs
Don’t forget to use your own creativity! Try an assortment of these drills – along with some of your own – to get the maximum effect from your workout.
Make sure you check out PGC+ — our NEW online learning platform. Monday through Friday, we’ll offer The Peek — a daily 10-20 minute teaching, film breakdown or workout. Get access now!
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About PGC
PGC Basketball provides intense, no-nonsense basketball training for players and coaches. Our basketball camps are designed to teach players of all positions to play smart basketball, be coaches on the court, and be leaders in practices, games and in everyday life.
We combine our unique PGC culture with a variety of teaching methods and learning environments to maximize the learning potential of those that attend our sessions. In addition to spending 6-7 hours on the court each day, lessons will be reinforced through classroom sessions and video analysis.
Our goal at PGC is to empower you with the tools to fulfill your basketball dreams, while also assisting you in experiencing the joy of the journey.
To learn more about PGC Basketball, including additional basketball training tips and videos, visit our YouTube Channel or find us on Facebook, Instagram, and Twitter.
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