Through studying the best basketball players all over the world, we’ve learned that the greatest shooters have two things in common; accuracy and shot speed. Join PGC Director Matt McLeod as he walks you through the workout you need to become a JJ Reddick shooter.
JJ Reddick Shooting Workout:
To complete this training drill, you will need:
1) players: a shooter, passer and rebounder
2) training equipment: two basketballs
Set your timer to 4 minutes and shoot 10 shots from each of the 9 spots. Start at the 3 point line in one corner (spot 1), then move around the line to spots 2-4, up to the top of the key (spot 5) and back down to the opposite corner (spot 9). The goal of this drill is to shoot 90 3-pointers within 4 minutes.
To become a JJ Reddick shooter, you will need to make an average of 45 shots per drill. Anyone can make 45 shots once but great shooters know to continue practicing this drill repeatedly.
Join us at a PGC camp to discover how to get high percentage shots and get to the paint and finish against contact.
THINK THE GAME
Join us this summer and discover how to become a playmaker, lead your team, and run the show.
Ja Morant has mastered the art of deception with this dominant dribble move. In this weeks video, PGC Director Adam Turner breaks down the Cross Jab Attack and shares two drills you can start doing today to master this move.
Great defenders find gaps, play the odds and make it difficult for a good offense to succeed. If you want to become a great defender, check out this video from PGC Director Matt McLeod. In this week’s video, Matt breaks down three things you can do today to stop players that are bigger, faster and stronger.
Every team needs great leadership. Whether it’s on the floor or off the floor, the best teams always have great leadership on their roster. In this week’s video, join PGC Director Matt McLeod as he breaks down the keys to special leadership.
PGC Basketball provides intense, no-nonsense basketball training for players and coaches. Our basketball camps are designed to teach players of all positions to play smart basketball, be coaches on the court, and be leaders in practices, games and in everyday life.
We combine our unique PGC culture with a variety of teaching methods and learning environments to maximize the learning potential of those that attend our sessions. In addition to spending 6-7 hours on the court each day, lessons will be reinforced through classroom sessions and video analysis.
Our goal at PGC is to empower you with the tools to fulfill your basketball dreams, while also assisting you in experiencing the joy of the journey.