Through studying the best basketball players all over the world, we’ve learned that the greatest shooters have two things in common; accuracy and shot speed. Join PGC Director Matt McLeod as he walks you through the workout you need to become a JJ Reddick shooter.
JJ Reddick Shooting Workout:
To complete this training drill, you will need:
1) players: a shooter, passer and rebounder
2) training equipment: two basketballs
Set your timer to 4 minutes and shoot 10 shots from each of the 9 spots. Start at the 3 point line in one corner (spot 1), then move around the line to spots 2-4, up to the top of the key (spot 5) and back down to the opposite corner (spot 9). The goal of this drill is to shoot 90 3-pointers within 4 minutes.
To become a JJ Reddick shooter, you will need to make an average of 45 shots per drill. Anyone can make 45 shots once but great shooters know to continue practicing this drill repeatedly.
Join us at a PGC camp to discover how to get high percentage shots and get to the paint and finish against contact.
THINK THE GAME
Join PGC Basketball and discover how to become a playmaker, lead your team, and run the show.
Most players rush, make poor passes, and take bad shots — good playmakers make smart decisions even at game speed.
Do you know the formula to play college basketball? Hundreds of thousands of high school athletes dream of playing college basketball but many don’t know the work it actually takes to get there. In this weeks video, PGC Director Tyler Coston breaks down the formula to play college basketball.
Rebounding deserves more of your focus. Once you focus on these five secrets and turn them into habits, you will average 3 more rebounds per game and be a part of the select few that rebound way bigger than their size
PGC Basketball provides intense, no-nonsense basketball training for players and coaches. Our basketball camps are designed to teach players of all positions to play smart basketball, be coaches on the court, and be leaders in practices, games and in everyday life.
We combine our unique PGC culture with a variety of teaching methods and learning environments to maximize the learning potential of those that attend our sessions. In addition to spending 6-7 hours on the court each day, lessons will be reinforced through classroom sessions and video analysis.
Our goal at PGC is to empower you with the tools to fulfill your basketball dreams, while also assisting you in experiencing the joy of the journey.