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A Momentum Dribble is made on the go. You catch and just continue running. What if there is a defender in front of you? If your habit is to take this Mo’ Dribble the moment you catch the ball and you don’t see the defender then there is a high probability you will get called for a charge or a traveling violation.
You’ve made the decision to be healthier this year. Maybe you even stopped smoking. But there’s one thing you may be doing that hurts your long-term health. Discover why sitting is the new smoking and three things you can do to be healthier than ever before.
Don’t think that if you just had a great pep talk or some other psychological gimmick, you would suddenly be able to perform a miracle… How do you prepare yourself
Much can be learned by reviewing film (of your practice, your games or of higher-level teams) with your basketball players. Here are five ways to enhance your film sessions to maximize their benefit.
THINK THE GAME
Join us this summer and discover how to become a playmaker, lead your team, and run the show.
Your work ethic can be improved significantly over time, just like any other skill… A good work ethic is admired not only in sports but in all fields all over
Great practices have the same thing in common: coaches who know how to maximize practice time. Here are some steps you can take to achieve great basketball practices.
Self-discipline is something you need to practice the way you practice a skill like shooting a basketball or hitting a baseball or throwing a football. The more you practice self-discipline, the easier it becomes and the prouder you become of it.
Here are three simple things great basketball teams and players do that most teams are missing.