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Basketball Shooting Progression Drill: Mastering the ‘3 For’ (Video Included)
Want a proven drill to build confident shooters with real range? The ‘3 For’ progression pushes players to earn every shot—under pressure, with purpose.
How to Train Rhythm & Confidence with the One-Minute Basketball Shooting Drill
Build confident shooters. This drill adds rhythm, urgency, and game-speed reps to every workout.
7-Spot ‘Hubie’ Basketball Shooting Drill to Build Rhythm & Confidence
Train game-ready shooters in just 2 minutes.The Huie Drill builds rhythm, focus, and confidence—one rep at a time.
Rodman Rebound Drill for Basketball: Build Toughness & One-Handed Rebounding Skills
Dominate the boards! The Rodman Drill trains players to fight through chaos, grab tough rebounds, and finish strong — building confidence and toughness for real games.
How to Teach Defensive Rebounding: A Smart, Game-Ready Drill for Basketball Coaches
Want more rebounds? This drill builds instincts, urgency, and toughness—so your players stop watching and start finishing every stop with the ball in their hands.
4D Post Defense Drill: Train Smart, Active Post Defenders
Lock down the paint with the 4D Post Defense Drill! Train your bigs to defend every move—catch, dribble, flash, and help-side rotation. Build toughness and awareness that wins games. Ready to elevate your post defense? Let’s go
5 Must-Have Defensive Drills for High-Energy, Game-Ready Teams
Want a defense that travels in March? Start building it in June.
Competitive Basketball Drills to Build Game-Ready Teams
Want your practices to actually prepare players for game day? These competitive basketball drills build decision-making, toughness, and real-game habits your team needs to win.